Danielle Graham, owner of Synergy Health and Fitness, understands each client brings different goals, strengths and challenges.
Using years of training and experience, she customizes fitness programs to help clients advance at their own speed while avoiding injury. Training sessions with Danielle are challenging, fun, and effective. Synergy is located alongside a scenic pond, offering panoramic views of the outdoors for an unparalleled experience.
Recovering from an injury or surgery?
Hoping to lose inches and increase strength and flexibility?
Looking forward to a more active lifestyle?
Wanting to increase your stamina and strength for a special event?
Seeking pre-habilitative exercise prior to a joint replacement surgery?